Tarot readings are a great way for you to gain insight into any avenues of potential readings for every timeline in your current life. These can be beneficial for internal guidance and outside predictions, as well as general mental health upkeep and overall well-being. In the article below, we have detailed 6 ways to relax and prepare before doing a tarot reading to ensure you get the most value out of your tarot readings, along with maximizing your value out of each tarot reading you do. It is important to note that tarot readings are different on a case-by-case basis for everyone and that these methods exist to supplement any tarot readings you do.
Table of Contents
6 Ways to Prepare Before Doing a Tarot Reading
1 Finding a Quiet Space
It is imperative that you can find peace and quiet before performing tarot readings and during the tarot readings as well. During the tarot reading, having a calm and peaceful environment makes it easy to focus with limited outside distractions, which may detract from your experience during the tarot reading. Quiet spaces are important for the tarot readings and can also be helpful for prior preparations. By having peace and quiet prior to the tarot reading, your mind will be eased and relaxed. This will ensure that you can digest the tarot reading while eliminating any outside anxiety that may impair the experience as a whole. Remember, you get out what you put in during tarot readings, so make sure you enter the space with a clear mind and direction to really get value out of the tarot reading meanings!
2 Deep Breathing Exercises
Continuing our trend of stressing the importance of peace and quiet, deep breathing exercises will help prepare your mind and rid your body of any external stresses affecting your life. When deep breathing exercises are performed correctly, stress and anxiety will surely be reduced and limited, ensuring a clear mind prior to the tarot reading.
To get the most out of your deep breathing exercises, inhale slowly through your nose, hold the air in your mouth for 5-6 seconds, and finally exhale through your mouth. This proven method of nose inhalation and mouth exhalation has been shown to reduce heart rates and provide the user with an overall sense of relaxation. When doing these deep breathing exercises, make sure to repeat the exercise as many times as necessary until you feel a wave of calmness rushes over you!
3 Meditation
Meditation can be extremely beneficial for preparing tarot readings – and they can be performed well before your session! In fact, it is recommended that everybody meditates daily for overall well-being, regardless of tarot readings. The main benefits of meditation consist of increased self-awareness, reduction of stress, creativity, and patience increase as well as gaining new perspectives. This, of course, only scratches the surface of the benefits of meditation, and there are far more benefits out there to list.
You can learn tremendous amounts about yourself by utilizing different types of meditation to clear your mind and center yourself. This will carry over into the tarot reading, as your mind will be cleared, and you can connect with your tarot cards much more effectively than before. Meditation is an exceptionally important practice that everybody should practice, regardless of any upcoming tarot card readings. However, meditation can also be especially beneficial to prepare for tarot card readings!
4 Supplement Your Relaxation
Additional natural supplements may be particularly helpful in improving the quality of your meditation session. One addition that has proven to be useful is taking kratom prior to any meditation session you may have. Kratom is a natural plant that has been proven to induce calm and relaxing effects when consumed. Kratom can be an excellent addition to meditation as the plant will relax both your mind and your body, priming you to take in the meditation session. When looking for online kratom brands, we recommend finding one with reputable reviews and accurate information surrounding its products, primarily lab results. One particular vendor we recommend is Kenji Kratom, which specializes in both Maeng Da kratom powder and kratom extract capsules. They have exceptional customer testimonials and detailed and accurate lab results so that you know the exact potency of the kratom with peace of mind, as no dangerous adulterants are present in their products.
5 Cleansing Rituals
Before the tarot reading, cleansing rituals can be particularly helpful to remove any lingering energies in both your body and mind along with the tarot deck. By cleansing the tarot deck and yourself, the tarot card reading session will be ensured to have clear benefits in your life, with no outside interference.
You can clean yourself and the tarot deck by using burning sage or palo santo. Other cleansing methods can also work for these tarot card readings, such as the use of incense or salt. Ultimately, it is up to you to choose how to perform the cleansing rituals, but make sure not to skip out on this particularly important pre-care ritual!
6 Journaling
Journaling is an additional great way to learn from yourself and prepare yourself for tarot card readings. You can reflect upon yourself by spending a few minutes every day to journal any experiences, feelings, or simply thoughts. This may come in the form of active self-improvement or just understanding yourself as a person. Journaling takes no time in your day and is a great tool to look back on how much you have grown as a person!
By journaling prior to the tarot card readings, you can reflect upon your journal entries to eliminate any pre-existing worries or habits you may currently hold. This process will also allow you to become much more receptive and aware of what tarot card readings will provide you with, ensuring you have a great experience within the tarot readings and truly get the most out of it!
Closing Thoughts on Ways to Relax and Prepare Before Doing a Tarot Reading
As you can see, getting in the right head space before doing a tarot reading is crucial to getting the best results. It’s worth mentioning that preparing yourself prior to conducting a reading (for yourself or others) is also an admirable form of self-care. Remember that doing tarot readings is an energetic process. It requires energy from you, the reader, to fuel an accurate and thoughtful reading. With that in mind, we hope these tips on how to relax and prepare before doing a tarot reading will be useful to you. As always, thanks for reading!